Support your diet! The 30 times fuller diet support candy popular in Japan
How do you cope with hunger during your diet?
This time I will be introducing the popular “30 times fuller diet candy” which I always eat when I diet.
Since 30 times fuller first went on sale in 2005, it has sold 5.8 million units making it a popular product in Japan.
The most important characteristic of the candy is that basil seed is included inside it. Once it has absorbed water, basil seed expands 30 times. That basil seed expands within your stomach and relieves the hunger felt during dieting.
The seeds absorb moisture from your mouth when you lick the candy and are covered with clear gelatin. The soft texture of the gelatin is extremely delicious, and is complemented by how the basil seeds within feel as you bite. This new texture is unique to candy, and I love it!
Furthermore, basil seeds have almost three times as much dietary fiber as lettuce, and contain essential fatty acids (omega 3 alpha-linolenic acid). Another trait of basil seeds is that they are healthy, at around 100kcal to 100g. They don’t just taste great, they are healthy and packed full of nutrients, the perfect candy for dieting!
Whenever I feel like snacking in between meals, I eat one of these candies instead of regular sweets. The unique texture makes it fun to eat, and you can feel it when licking or eating a bit of the candy which makes it very satisfying.
Personally, when I eat around 3 or 4 of these I feel satisfied and no longer want to eat other sweets.
There is an abundance of flavor variations. From the left of this lineup we have salty lychee, yogurt, kiwi, strawberry milk, and acai flavor. They all taste great, so choose whichever one you like. By the way, my favorite is kiwi flavor. The fresh feeling of the kiwi flavor is really delicious! Once I start eating it I really can’t stop myself!
The kiwi, strawberry milk and acai flavors contain additional polyphenol, and the yogurt flavor contains vitamin K2 and 140 million lactic-acid bacilli in each candy, which supports health and beautiful skin. The candy doesn’t just divert your hunger, it is pleasantly nutritious in a way that supports your diet!
The price is $2.58 USD each (tax excluded.)
All of these products can be purchased at drugstores or through online shopping. For those worried about their bellies during dieting, definitely let your diet succeed with these delicious 30 times fuller diet support candies!